Avocado Matcha Smoothie

Avocado Matcha Smoothie

Avocado Matcha Smoothie

Try this lusciously creamy smoothie made with simple ingredients which includes avocado, matcha powder, honey and milk that satisfies you with the rich taste.

Avocado Matcha Smoothie is a perfect summer afternoon treat which you can enjoy with friends and family. This is not just healthy but it is delicious.

I use Hass avocado which is full of heart healthy monounsaturated fat which is rich in potassium and is cholesterol free. It is packed with vitamins and minerals per California avocado growers.

I came up with a thought of making the smoothie while surfing on Amazon when I saw Starter Organic Matcha powder. The price was very good, so just bought it.

I love matcha, whenever I see something made with matcha, I try it. Matcha is antioxidant which bolsters the immune system. It also supports good metabolism and contains much less caffeine than black tea.

Matcha is made from young green tea leaves. They have method how and when to pick the leaves.

I have seen tea plantations in southern India, they are really a once in a life time opportunity to see. It’s really a beautiful site to see tea grown on the hills of Munnar and Nilgiri. If you are lucky you may even see wild elephants roam there !

For preparing avocado matcha smoothie, I used skim milk, but that can be made dairy free by using almond milk. This would make it even more nutritious.

Recipe for Avocado Matcha Smoothie

Avocado Matcha Smoothie

Course: Drinks

Cuisine: American

Keyword: Avocado Matcha Smoothie

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 4 people

Calories: 223 kcal

Try this simple recipe to make silky Avocado Matcha Smoothie which can be prepared in less than 10 minutes.

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Ingredients

• 1 Avocado ripe
• 2 Cup skim milk or use almond milk
• 2 Teaspoon matcha powder
• 6 Tablespoon honey
• 1 Cup water
• 8 Ice cubes

US Customary - Metric

Instructions

1. Halve avocado, remove pit and place in the blender jar.
2. Add honey, matcha powder, milk (almond or soy milk can be substituted to make it dairy free), ice cubes and water.
3. Blend till it is nice and smooth; add additional honey to suit your taste.

Recipe Notes

Actual Nutritional information may vary based on the ingredient used for cooking. The nutritional values are derived from using a recipe nutrition label generator.

Nutrition Facts

Avocado Matcha Smoothie

Amount Per Serving

Calories 223 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Saturated Fat 1g 5%

Cholesterol 2mg 1%

Sodium 60mg 3%

Potassium 451mg 13%

Total Carbohydrates 36g 12%

Dietary Fiber 3g 12%

Sugars 32g

Protein 6g 12%

Vitamin A 8.5%

Vitamin C 6.1%

Calcium 15.5%

Iron 4.3%

* Percent Daily Values are based on a 2000 calorie diet.