Super easy way to prepare a nice meal you can enjoy any day of the week. This low fat, low carb recipe is a guilt free dish.
We used to make garlic tomato chicken curry on stove top. We tried this time in a 6 quart Instant pot which we bought and it was just perfect size with whole family home during Christmas.
One of the key thing to consider cooking any meat or chicken is not to overcook, this is to ensure it does not become tough. The instant pot allowed controlling precise cooking time for making a tender dish.
Instant Pot Curry Chicken with garlic and tomato can be prepared to your own spice tolerance level. Just manage how much cayenne you would like to have!
Following the keto diet helps you manage the weight, more delicious recipes for the keto diet can be found at Low Carb Yum. If you are on keto diet, skip the potatoes in this recipe.
For the people with lactose intolerance, this would make a perfect supper. This dish is also gluten free and dairy free. Often enough it is a hassle eating out and to make sure the ordered dish conforms to your diet.
We made this dish when our kids visited us. With cold weather outside, this was a perfect warm dish to make and the best part of all, kids really loved it!
Recipe For Instant Pot Curry Chicken With Garlic And Tomatoes
Instant Pot Curry Chicken With Garlic and Tomatoes
- 2 Tablespoons canola oil
- 1/2 Teaspoon cumin seeds
- 1 Tablespoon ginger minced
- 4 Clove garlic minced
- 1 Tablespoon chili pepper minced
- 1 onion yellow onion, medium size chopped
- 2 tomatoes plum or vine ripe tomatoes cubed
- 1/2 Teaspoon cayenne pepper
- 1/2 Teaspoon salt
- 1/8 Cup tomato paste
Ingredients for Pressure Cook
- 1.5 Pound chicken boneless skinless organic breast cut into cubes
- 1 tomato vine tomato cubed
- 1/2 Cup Water
- 1/4 Cup Cilantro pick leaves from stalk
Preheat the Instant Pot, select Saute
Once hot, add oil.
Once the oil is hot, add cumin seeds and brown for about 20 seconds.
Add garlic, tomato paste, chili peppers, ginger, tomatoes, and onion. saute for about 2 minute.
Add 1/4 cup of water.
Add salt and cayenne pepper powder. Saute for one more minute.
Taste the dish for salt and spice, if needed, add to your liking.
Cancel Saute and change to Pressure Cook
Add chicken and 1/2 cup of water and close the lid.
Select Manual and cook at high pressure for 6 minutes.
Let cooking continue with Keep warm setting for 5 minutes, cancel and use a natural release before opening the lid.
Stir and serve with Nan and/or Rice.
Garnish with cilantro.
Actual Nutritional information may vary based on the ingredient used for cooking. The nutritional values are derived from using a recipe nutrition label generator.