Spinach Tangerine Juice

Spinach Tangerine Juice

Tired of have same beverage with your breakfast or lunch. Here is a nice refreshing alternative for you.

Spinach Tangerine Juice

You may have seen people having green juice on the food related channels on TV and you would say, I do not want that.

But wait till try Spinach Tangerine Juice simple recipe, you’ll be surprised with it’s delicious taste and think, why you never tried it.

Few simple ingredient can make a great beverage and best of all it is inexpensive and good for you, which does not have too much sugar. If you are a coffee drinker and prefer caffeine in it you may want to try Matcha Green Tea at Low Carb Yum .

It is preferred to use high speed blender for making juice, just add the ingredients and pour it in the cup. If you made little too much Spinach Tangerine juice, refrigerate it and pack it with your lunch for next day instead of having carbonated drink.

Recipe for Spinach Tangerine Juice

Spinach Tangerine Juice

Course: Drinks

Prep Time: 10 minutes

Servings: 4 people

Calories: 83 kcal

Enjoy spinach tangerine juice which contains loads of fiber, calcium, vitamins A and C, when added with mint makes a great anytime beverage.

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Ingredients

• 1½ cups spinach fresh baby spinach
• 1 Tangerine peeled
• 1 Apple Gala or Green apple quartered
• 12 Ounce apple juice
• 1 inch ginger peeled
• 4 Stalks mint fresh mint leaves
• 20 Ounce cold water
• 1 lime wedged

US Customary - Metric

Instructions

1. Peel tangerine, halve and add to the juice cup.
2. Wash gala or green apple (green apple has low glycemic index) and cut in 4 pieces and add to the juice cup
3. Add spinach, mint, apple juice, cold water, peeled ginger about one inch and press whole juice button (button may vary based on your blender make)
4. Transfer to the cup and place lime wedge over the rim or squeeze a wedge and enjoy.

Recipe Notes

Actual Nutritional information may vary based on the ingredient used for cooking. The nutritional values are derived from using a recipe nutrition label generator.

Nutrition Facts

Spinach Tangerine Juice

Amount Per Serving

Calories 83

% Daily Value*

Sodium 13mg 1%

Potassium 250mg 7%

Total Carbohydrates 21g 7%

Dietary Fiber 2g 8%

Sugars 15g

Vitamin A 24.6%

Vitamin C 20.3%

Calcium 3.4%

Iron 3.1%

* Percent Daily Values are based on a 2000 calorie diet.