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Fish Tacos With Chipotle Seasoning

Course: Main Course
Cuisine: American, Mexican
Prep Time: 28 minutes
Cook Time: 12 minutes
Total Time: 40 minutes
Servings: 2 people
Calories: 268 kcal

Fish Tacos is a good dish for dinner or lunch. Crisped the fish in the Air Fryer, it can be baked in oven or in a pan. Season the veggies in a pan. Just assemble the lightly crisped corn-flour tortilla by layering spinach, veggies and fish. Spread the guacamole on the taco and enjoy!

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Ingredients

Marinate Fish

  • 1 Tablespoon chipotle seasoning
  • 1 Tablespoon olive oil
  • 4 Cloves garlic minced
  • 1/4 Teaspoon salt
  • 1/2 Teaspoon pepper
  • 1/2 Teaspoon chili pepper powder
  • 3/4 Pound fish fresh flounder fish or tilapia/catfish
  • 2 Tablespoon lime juiced
  • 2 Tablespoon water

Stir fry Veggies:

  • 1/2 Red bell pepper sliced
  • 1/2 Green bell pepper sliced
  • 1/2 Red onion sliced
  • 2 cloves garlic minced
  • 1 tablespoon of chipotle powder
  • 1/2 Teaspoon chili pepper powder
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper

Instructions

Marinate Fish:

  1. In a bowl, prepare marinate with mixture of chipotle seasoning, salt, pepper, chili pepper, oil, lime juice and water.
  2. Marinate fish on plastic wrap and seal.
  3. Seal fish in a plastic wrap and place it in a refrigerator for at least one hour. You can marinate fish in the afternoon and use it for dinner.

Air Fry Fish:

  1. Spray the air frying pan to grease (do not use straight oil to grease)
  2. Set Air Fryer to preheat at 360 Degree F.
  3. Once Ready display comes on, remove air frying pan.
  4. Remove plastic wrap and place the fish on the air frying pan mesh grill.
  5. Set setting for the fish on the air fryer at 400 Degree F for 8 minutes.
  6. Once done, for more crispy, flip the fish carefully and keep it in the Air Fryer for additional 4 minutes.

Guacamole:

  1. Meanwhile prepare Guacamole per instruction (double-click for recipe)
  2. Stir-fry veggies:
  3. In 12 inch pan, heat oil at high setting, add garlic, red pepper and green pepper and stir for about 1 minute.
  4. Reduce heat little bit, add onion and stir for about 1 more minute. Add chipotle seasoning, salt, pepper, chili pepper and stir for about 1 minute.

Fish taco:

  1. In a pan put 1/2 teaspoon oil and lightly crisp the con-flour tortillas.
  2. To assemble taco, layer baby spinach, veggies, and chipotle fish.
  3. Spread the guacamole on a taco, fold it and serve.

Recipe Notes

Actual Nutritional information may vary based on the ingredient used for cooking. The nutritional values are derived from using a recipe nutrition label generator.

Nutrition Facts
Fish Tacos With Chipotle Seasoning
Amount Per Serving
Calories 268 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Cholesterol 85mg28%
Sodium 675mg29%
Potassium 692mg20%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 3g3%
Protein 35g70%
Vitamin A 1040IU21%
Vitamin C 68.5mg83%
Calcium 40mg4%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.