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Enjoy spinach tangerine juice which contains loads of fiber, calcium, vitamins A and C, when added with mint makes a great anytime beverage.

Spinach Tangerine Juice

Course: Drinks
Cuisine: American
Keyword: Green Machine, Spinach Tangerine Juice
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 people
Calories: 83 kcal
Enjoy spinach tangerine juice which contains loads of fiber, calcium, vitamins A and C, when added with mint makes a great anytime beverage.
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Ingredients

  • cups spinach fresh baby spinach
  • 1 Tangerine peeled
  • 1 Apple Gala or Green apple quartered
  • 12 Ounce apple juice
  • 1 inch ginger peeled
  • 4 Stalks mint fresh mint leaves
  • 20 Ounce cold water
  • 1 lime wedged

Instructions

  1. Peel tangerine, halve and add to the juice cup.
  2. Wash gala or green apple (green apple has low glycemic index) and cut in 4 pieces and add to the juice cup
  3. Add spinach, mint, apple juice, cold water, peeled ginger about one inch and press whole juice button (button may vary based on your blender make)
  4. Transfer to the cup and place lime wedge over the rim or squeeze a wedge and enjoy.

Recipe Notes

Actual Nutritional information may vary based on the ingredient used for cooking. The nutritional values are derived from using a recipe nutrition label generator.

Nutrition Facts
Spinach Tangerine Juice
Amount Per Serving
Calories 83
% Daily Value*
Sodium 13mg1%
Potassium 250mg7%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 15g17%
Vitamin A 1230IU25%
Vitamin C 16.7mg20%
Calcium 34mg3%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.