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Low Fat Dishes

Zesty Low Fat, Low Cholesterol Dishes.

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Archives for March 2018



Easy Oven Baked Salmon with Bruschetta Topping

Oven Baked Salmon

March 25, 2018

We had our nephew and his friend visiting us. We typically have traditional dishes when our sibling visits us. But, when we have youngsters,  we try … [Read more...]

Filed Under: Cooking Style, Dairy Free, Diet, Dish, Egg Free, Gluten Free, Low Sugar, Main Dish, Oven Tagged With: oven baked salmon

White Chicken Chili Using Instant Pot

White Chicken Chili Using Instant Pot

March 25, 2018

Preparing Instant pot white chicken chili requires almost no effort and it is great dish for cold winter lunch. Prepared with no fat chicken broth and … [Read more...]

Filed Under: Cooking Style, Diet, Dish, Instant Pot, Low Fat, Main Dish, Soups Tagged With: white chicken chili

Enjoy simpler to prepare Instant pot almond chicken curry with your family. This dish has rich creamy taste with no dairy that you would want to show off to your friends.

Instant Pot Curry Chicken with Creamy Almond Sauce

March 25, 2018

Enjoy simpler to prepare Instant Pot curry chicken with your family. This dish has rich creamy taste with no dairy that you would want to show off to … [Read more...]

Filed Under: Dairy Free, Gluten Free, Instant Pot, Low Carb, Low Fat, Low Sugar, Main Dish Tagged With: instant pot curry chicken

Banana Carrot Bread

Banana Carrot Bread

March 25, 2018

This bread is variation of the banana bread. It is a great dish to make during weekend to enjoy with the family and friends (and of course with your … [Read more...]

Filed Under: Breads, Cooking Style, Dairy Free, Desserts, Diet, Dish, Low Carb, Low Fat, Low Sugar, Oven, Vegetarian Tagged With: banana carrot bread

Roasted Red Potatoes

March 25, 2018

Potatoes are good source of starch, potassium and dietary fiber. 100g of potatoes provides 70 calories and It has nearly no fat and contains no … [Read more...]

Filed Under: Cooking Style, Dairy Free, Diet, Dish, Egg Free, Gluten Free, Low Fat, Oven, Side Dishes, Vegan, Vegetarian Tagged With: garlic roasted red potatoes

Instant Pot Curry Chicken With Garlic and Tomatoes

Instant Pot Curry Chicken With Garlic And Tomatoes

March 11, 2018

Super easy way to prepare a nice meal you can enjoy any day of the week. This low fat, low carb recipe is a guilt free dish. We used to make garlic … [Read more...]

Filed Under: Dairy Free, Gluten Free, Instant Pot, Low Carb, Low Fat, Low Sugar, Main Dish Tagged With: instant pot curry chicken

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Great tasting dishes you can prepare –

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Banana Carrot Bread

Banana Carrot Bread

Enjoy spinach tangerine juice which contains loads of fiber, calcium, vitamins A and C, when added with mint makes a great anytime beverage.

Spinach Tangerine Juice

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Welcome to low fat dishes

My name is Raj Patel, I am an Engineer by professions. Yes, Engineers can cook too! My wife and I both love cooking together, with kids away in their own life, cooking together often gives us quality time together.

Popular Recipes:

  • Roasted Red Potatoes
  • Easy Oven Baked Salmon with Bruschetta Topping Oven Baked Salmon
  • Fish taco is a good dish for dinner or lunch. Crisped the fish in the Air Fryer, it can be baked in oven or in a pan. Season the veggies in a pan. Just assemble the lightly crisped corn-flour tortilla by layering spinach, veggies and fish. Spread the guacamole on the taco and enjoy! Fish Tacos With Chipotle Seasoning
  • Enjoy spinach tangerine juice which contains loads of fiber, calcium, vitamins A and C, when added with mint makes a great anytime beverage. Spinach Tangerine Juice
  • Home
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Fish Tacos is a good dish for dinner or lunch. Cri Fish Tacos is a good dish for dinner or lunch. Crisped the fish in the Air Fryer, it can be baked in oven or in a pan.  Season the veggies in a pan. Just assemble the lightly crisped corn-flour tortilla by layering spinach, veggies and fish. Spread the guacamole on the taco and enjoy!  Lowfatdishes.com #lowfatdishes @lowfatdishes
Zucchini bread recipe is probably easiest desert t Zucchini bread recipe is probably easiest desert to make and yet always comes out great. It is a great dish to summer time barbeque desert. This bread uses four egg whites and one whole egg so it is very low in cholesterol. Lowfatdishes.com #lowfatdishes @lowfatdishes
Oven Baked Stuffed Shell filled with veggie and lo Oven Baked Stuffed Shell filled with veggie and low fat cheese makes a perfect any day dish. It’s great for entertaining friends and the leftover would be a great alternative to cold cuts for the lunch!  Lowfatdishes.com #lowfatdishes @lowfatdishes
Avocado Matcha Smoothie: Try this lusciously cream Avocado Matcha Smoothie:
Try this lusciously creamy smoothie made with simple ingredients which includes avocado, matcha powder, honey and milk that satisfies you with the rich taste. Lowfatdishes.com #lowfatdishes @lowfatdishes @lowcarbyum